BJJ in Phnom Penh
December, 2023BJJ in the capital
Autor Jean-Pierre
Duration: 3 days, 3 nights
Location: Phnom Penh, KH
Costs: Bus 16$, B&B 97$
2nd Stop in Cambodia
The capitol of Phnom Penh
Train Jiu-Jitsu and learned a lot about the Khmer culture
Getting here
From Siem Reap you can get daily buses or vans. The transfer is around 6 houres with breaks.
Another option is flying.
BJJ
Taking the early morning bus to Phnom Penh and arriving after 6 hours just in time to drop my stuff at the hotel and make it to the pre- Christmas open mat at 2pm.
A dozen people showed up to get some rolls in before Christmas. I had a lot of good rounds rolling with the guys at Kiri Jiu-Jitsu they have a solid level of BJJ here in Phom Penh. So I had to came back at the 25th for some more rolls.
Kiri Jiu-Jitsu offers you BJJ, MMA, Kickboxing, Judo, Wrestling and kid’s classes form Monday to Saturday.
Pass by if you are in Phnom Penh!
Seems like there is a second gym called H/Art.
Food and drinks
Phnom Penh, the capital city of Cambodia, offers a rich culinary landscape that reflects its diverse history and cultural influences. Here are some popular foods and dishes you might find in Phnom Penh:
Khmer Red Curry (Samlor Kari Saek Mouan): A fragrant curry with a hint of peanut flavor. It can be made with chicken, beef, or fish and is usually served with rice or bread.
Nom Banh Chok: A dish of fresh rice noodles topped with a fish-based green curry gravy and raw vegetables. It’s a popular breakfast or morning snack in Cambodia.
Kuy Teav: A Cambodian noodle soup made with a clear broth, rice noodles, and various toppings such as pork, beef, shrimp, or offal.
Num Pang: Cambodia’s version of a sandwich. It usually consists of a baguette filled with various ingredients like pork, chicken, or vegetables, along with sauces like chili paste or mayonnaise.
Fruit: Cambodia’s tropical climate allows for a variety of fresh fruits. You’ll find fruits like mangoes, rambutans, durians, dragon fruits.
Desserts: Cambodian desserts often feature ingredients like coconut milk, palm sugar, and rice flour. Popular desserts include Kralan (sticky rice cooked in bamboo), Num Ansom Chek (sticky rice and banana wrapped in banana leaf), and various sweet puddings.
What to do
estled along the banks of the Mekong River, Phnom Penh stands as a testament to Cambodia’s resilience and spirit.
Explore the Royal Palace: Step into a realm of opulence and tradition at the Royal Palace. Wander through its ornate halls, gaze upon the majestic Throne Hall, and find tranquility in the peaceful Silver Pagoda. The blend of Khmer architecture and lush gardens creates a serene oasis in the heart of the city. Entery fee 10$
Tuol Sleng Genocide Museum: Dedicate a few hours to the Tuol Sleng Genocide Museum, once a site of unimaginable suffering under the Khmer Rouge. The chilling exhibits and poignant stories pay homage to the countless souls who perished, serving as a poignant reminder of Cambodia’s turbulent history. Entery fee 10$ with audio guide
Choeung Ek: A short drive from the city center takes you to Choeung Ek, the haunting Killing Fields. Amidst the tranquil setting, the memorial stupa stands as a solemn tribute to the victims. The audio tour provides a deeply moving insight into the events that unfolded here. Entery fee 6$ with audio guide
Central Market: Dive into the vibrant tapestry of Cambodian culture at the Central Market. From intricate handicrafts and shimmering textiles to aromatic spices and exotic fruits, the market is a sensory delight. Bargain-hunters will relish the opportunity to haggle for unique treasures.
Good to know
Check here if you need a visa. It can be made online.
The best way to get around the city is by tuktuk. Use PassApp for it.
The currency is the Riel and Dollar $.
Past Travels
Read more about my past trips
Get In Touch
Feel free to write me if you have questions, recommendations or you want to invite me.
