BJJ in the Bahmas

April, 2024

Tropical island BJJ

LOGO Fight Sports Nassau
Autor: Jean-Pierre
Duration: 8 days, 7 nights
Location: Bahamas
Costs: Flight 300$, Airbnb 700$

Escape to the tropical paradise of the Bahamas for a week of pure bliss and relaxation. Sandy beaches, with crystal-clear turquoise waters gently lapping at the shore. Each day brings new adventures as you explore vibrant coral reefs teeming with marine life through snorkeling or diving excursions. Indulge in delicious island cuisine, savoring the flavors of fresh seafood and tropical fruits.

And yes you will find BJJ here

Find my map with points of interest in the Bahamas here!

Getting here

Flying in from the US or by Ferry.

BJJ

Yes, even on those tropical Islands you will find places to train BJJ. BJJ is little in the Bahamas but in Nassau and Eleuthera.

During my time in Nassau I was able to join in a class at Fight Sports Nassau. The gym is located close to the airport in a kind of garage or storage room.

They are offering daily training for all levels and you will be welcome at any time.

Next time while I`m in the Bahamas I will defiantly go to Eleuthera to train at Tingum Jiu Jitsu.

 

 

 

Food and drinks

Conch salad

The Bahamas is known for its rich culinary traditions, heavily influenced by the ingredients available on the islands and its African, British, and Caribbean heritage. Here are some special Bahamian foods to try:

Conch (Pronounced «Konk»): This shellfish is a national dish and can be prepared in various ways – conch salad, conch fritters, cracked conch, and conch chowder are popular options.

Rock Lobsters: Also known as spiny lobsters, these are often grilled, served in salads, or made into delicious stews.

Bahamian Stew Fish: This is a hearty dish made with celery, onions, tomatoes, and spices, thickened with a roux, and served over white rice.

Johnnycakes: A staple side dish, johnnycakes are sweet, dense bread made from flour, milk, butter, sugar, and baking powder, traditionally served with meals or as a breakfast item.

Pigeon Peas and Rice: A common side dish in the Bahamas, it’s made with rice, pigeon peas (a type of legume), spices, and sometimes pork or bacon for added flavor.

Bahama Mama: A tropical cocktail that’s a mix of rum, coconut rum, grenadine, orange juice, and pineapple juice, embodying the island’s festive spirit.

Guava Duff: A dessert featuring guava fruit rolled into dough, boiled, and served with a sweet, buttery rum sauce.

Things to do Bahamas

Nassau:

Visit Atlantis Paradise Island: Explore the iconic Atlantis resort with its water park, marine habitats, and entertainment options.

Shop at Straw Market: Experience local culture and find handmade crafts, souvenirs, and straw goods at this bustling market.

Take a stroll on Junkanoo Beach: Relax on the white sands, swim in the turquoise waters, and enjoy beachside amenities. Also a good place to eat!

Explore Queen’s Staircase: Visit this historic landmark featuring a staircase of 65 steps carved out of limestone by slaves in the late 18th century.

Go snorkeling or diving: Nassau offers numerous opportunities for underwater exploration with vibrant coral reefs and diverse marine life.

Experience local cuisine: Sample Bahamian dishes such as conch fritters, cracked conch, and Bahamian-style fish at local restaurants.

Take a boat tour: Explore nearby islands and cays on a boat tour, including Rose Island and Blue Lagoon Island.

Exuma:

Swim with the pigs: Visit Pig Beach on Big Major Cay to swim and interact with the famous swimming pigs, an iconic Exuma experience.

Visit Thunderball Grotto: Snorkel or dive in this underwater cave system featured in the James Bond film «Thunderball.»

Explore the Exuma Cays Land and Sea Park: Discover pristine beaches, coral reefs, and marine life while hiking, snorkeling, or kayaking in this protected area.

Go on an excursion to see the Exuma Blue Holes: Explore underwater caves and blue holes, which are unique geological formations in the Exuma Cays.

Relax on secluded beaches: Visit secluded beaches like Tropic of Cancer Beach on Little Exuma or Cocoplum Beach on Great Exuma for tranquility and stunning scenery.

Take a boat tour to see the swimming iguanas: Visit Allen’s Cay to see and feed the endangered Allen’s Cay iguanas, which are native to the Bahamas.

Indulge in fresh seafood: Dine on fresh seafood at local restaurants, including Bahamian specialties like grilled lobster and conch salad.

Vlog

Good to know

Check if you need a Visa. We could travel by ESTA form.

The best way to get around is by car.

The currency is Bahamian dollar (BSD) and they also accept US Dollars.

Past Travels

Read more about my past trips

Get In Touch

 

Feel free to write me if you have questions, recommendations or you want to invite me.

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